Relationships can be complex, and when problems arise, it’s not always easy to identify whether they are part of normal relationship struggles or something more
Anger is a natural human emotion, and in healthy relationships, it can be expressed in ways that promote understanding and resolution. However, when anger becomes
Verbal abuse is a form of emotional abuse that can be just as harmful as physical abuse. It involves the use of words to manipulate,
Technology plays a powerful role in everyday life—connecting people, providing information, and improving access to support. However, technology can also be misused to monitor, control, harass, or intimidate others. This type of behaviour is known as technology-facilitated abuse, a form of coercive control that often occurs alongside other forms of domestic abuse.
Reaching out for help is one of the hardest and most courageous steps a person experiencing abuse can take. Sharing your experience with someone you trust can provide emotional relief, practical support, and a way to start your journey toward safety and healing. This guide offers practical advice on talking to someone about domestic violence and building a support network that works for you.
After leaving a domestic violence situation, taking care of yourself might feel unfamiliar or even uncomfortable. You might think, “Do I really deserve this?” or “Isn’t this selfish?” These thoughts are common, but it’s important to challenge them. Let’s explore why giving yourself permission for self-care is not just okay—it’s essential.
Let’s explore why giving yourself permission for self-care is a powerful act of healing and self-compassion.
Written in Collaboration with Professor Narelle Lemon Recovering from domestic violence is a journey of rediscovering your strength and rebuilding your life. Taking care of
Recovering from domestic violence is a journey that takes courage, strength, and support. Whether you’re just starting to think about leaving or have already taken
Healing from domestic violence is a deeply personal journey, and each step forward is a testament to your strength and resilience. You may feel fear,
Healing after domestic abuse is a journey you don’t have to face on your own. Counselling and therapy are powerful tools that can help you
Children who see domestic violence in their homes are often hurt in ways we don’t see. It’s important to recognise the impact of domestic violence
Isolation abuse is a hidden kind of domestic abuse. It makes people feel trapped and alone. It’s important to know about isolation abuse signs and
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